We offer phenomenal Spin Classes....

Our instructors will take you on a great bike ride (in our Spin Bike room!!) all to music to motivate you.  Our bike instructors are fun, caring, certified - and will guarantee you a tremendous workout.  All levels can partake as you adjust your own level on your bike.

We do charge a very small fee for the wonderful Spinning classes.  This guarantees you a great Star Trac bike, a phenomenal instructor (Webb's does have the best any where!!), a lot of fun and mucho calories burned!! 

The cost for members: $2.99/class OR save money and buy a Frequent Spin Class booklet: 9 classes are only $19.99 (Non-members: $12/Spin Class). 

You can "reserve" your bike ahead of time at our front desk.  This way you can plan your workouts and rest assured your bike will be waiting for you.  You can simply come in and pay just prior to class, however there's the chance the class may be full.  Most classes hover around 80% capacity.  But, as we all know....one never knows....so to be 100% sure you have a bike....reserve it ahead of time at our front desk (or call in and charge your spot: 781-878-7900).

In our Spinning Room, we also have Arc Eliptical Trainers (Cybex) & treadmills so if you want to "spin" on a bike for 15-20 mins and crosstrain by hopping on a treadmill or arc....no problem....great!! The instructor motivates you to work to your potential in a comfortable, fun environment where some of the class participants are on a treadmill while others who prefer the bike pedal away.  Great time!! 

Schoolyear 2009-2010 Classes:
  ~Monday 5:45am Spinning with awesome Dawn Cedrone
  ~Tuesdays 6:00pm Spinning Class with awesome Dawn Cedrone preceded by 30 minutes of Muscleworks if you so desire!!
 ~ Thursdays 9:30 Spin Class with super Diane Hamilton preceded by 15 mins of All   Abs if you so desire!!
 ~Thursdays 5:15pm with incredible Bridget Naughton following this great class is a phenomenal Yoga class at 6:15....bop in for a quick stretch after you spin....stay for the full hour of Yoga....or just come for part of the class.  Great workout night!!
 ~ Fridays 5:45am Spin with phenomenal Sandy MacDonald.
 ~Saturdays 7:45am Spin Class with incredible Dawn Cedrone & Amy Prostran alternating.  See schedule below here. NOTE: some dates may fall on holiday weekends which we may end up NOT holding the class.  To get the most up-to-date schedule when it's a holiday weekend, click on HOLIDAY or SUBSTITUTES on the left column here on website.
  Dawn:   Dec 12, (not on 12/26), Jan 9, 23, Feb 6, 20, Mar 6, 20 etc
  Amy P: Nov  21,28(for Dawn), Dec 5, 19, Jan 2, 16, Feb 13, 27, Mar 13, 27, etc