We offer fun, friendly, caring programs for adults....
We have classes specifically designed for those beyond the Baby Boomer generation.....wateraerobic classes we call "Easy Does It" versions in our heated pool as well as Stretch'n Strength 101 in our Aerobic Room. Click on our CLASSES button to read about our great water and land classes for seniors and for those who want a more gentle workout.
  For schoolyear 2009-2010:
   ~Mondays 10:45 Stretch'n Strength 101 w/ Mary Tiedtke (longterm sub for Susie)
   ~Tuesdays 8:45am 45 minute Easy Does It Wateraerobics in shallow end 
             while in deeper end, those who seek to Waterbelt may.  w/ Amy Webb
   ~Wednesdays noon 45 minute Easy Does It Wateraerobics w/Tasha Collins
   ~Thursdays 8:45am 45 minute Easy Does It Wateraerobics in shallow end 
             while in deeper end, those who seek to Waterbelt may. w/ Roe Blanchard
   ~Fridays 10:45am Stretch'n Strength 101 w/ Mary Tiedtke

Description of these classes:
Stretch'n Strength 101 is a wonderful class that combines light weight lifting, some movement around room, and some stretching.  Mary makes everyone feel so at home.  It's a nice group that welcomes new faces.
Easy Does It Wateraerobics is taught in our shallow end of our heated pool.  In the deeper end at the same time we invite anyone who prefers to exercise with a waterbelt on.  A waterbelt is similar to a waterskiing belt.  It holds the participant upright in the water such that their feet barely hit the bottom of our deeper end (5 ft depth).  The benefits of using the belt are that the upper back and core (abdominal muscles) are worked more than if in the shallow end with feet touching bottom (3-4 ft depth).  BOTH water workouts are phenomenal!! The benefits are endless: no jarring movements, gentle on joints, great for heart/cardio work, great for strengthening & toning, muscles are worked in BOTH directions....because for every push there is a pull....thus no such thing as asymetric muscle development in water workouts.  AND you truly are NOT limited to the water class times above....because ANY of our other Wateraerobic classes can be done by any level....go at your own pace.  Look at our Waterclasses for times/days over on the left column (click on it).

Here are some GREAT ideas for ways to join or partake in these wonderful classes....
There are easy ways to partake....the most popular is to join as a Matinee Member (3 months for $189....sometimes this will go on sale (presently on sale for $159 for a 3 month Matinee)....call us to inquire: 781-878-7900)  This 3 month membership is a VERY economical (and one of the most popular) memberships we offer.... IF you are available during the Matinee hours. Matinee Membership Hours are: come in AFTER 8:30am and be DONE BY 5:30pm any day of the week!!  Of course, there are many other memberships available to join our club.  We simply mention the Matinee here as it is often a time that post Baby Boomers & seniors find suitable for their time schedule AND because it is a lower priced membership.

Many folks try the club out by purchasing this 3 month Matinee Membership then realize the MOST economical way to join is to buy a 1 YEAR Matinee Membership  which is only: $34.99/month (reg $44.99/mo). This 1 year monthly membership does have an enrollment fee ($149) - on sale right now:$99.  BUT the 3 month Matinee membership described above does NOT have a Start Up fee.  And if you've already been a member here at Webb's and are upgrading to a 1 year monthly membership....then you only have a $49 Start Up fee to pay!  This is a 1 year membership that at the end of 1 year YOU decide if you want to do it again, as it will roll into a month-to-month membership where you can cancel anytime with a 30-day written notice.   We are a NO PRESSURE place.  That's why folks like us so well.

Another option is to buy an 8 Class Pass for $49.  This is a punch card.  The 2 options mentioned above are much more beneficial as you can come in ANY day as a member and use other things....treadmill, jacuzzi, swim laps, etc!!

Our Instructors that teach these classes will make you feel soooo at home:
Roe Blanchard - BA Bates College; Certified CPR/AED, Certified Personal Trainer, Certified instructor of Wateraerobics and Waterbelt classes; all scholastic athlete in college; mother of 2.
Tasha Collins - MA Art; wateraerobic instructor at Webb's, Step Instructor at Webb's; taught school; CPR/AED certified; Waterbelt Instructor; mother of 2.
Susie Frates-Dunlap - MS,RD (presently on leave of absence from instructing)- Masters in Science - Nutrition: Simmons College/Boston College; certified Personal Trainer & instructor; CPR/AED certified; RD at Boston Children's Hospital; Water-aerobic/waterbelt Instructor.
Mary Tiedtke - BS Social Work - Bridgewater State College; mother of 4; presently works in geriatric health field for over 10 yrs; Certified AFAA Aerobic and Step Instructor and Muscleworks; CPR/AED certified; Webb's Ball, Muscle, Step Instructor.
Amy Webb - Certified Water Aerobic Instructor; CPR/AED instructor; mother of 3; Strength training Instructor; BS University of New Hampshire; Masters in Business Lesley University.