Substitute Schedule is below
Aerobic Room is getting some nice new things....so crosstrain on these 3 days:  Feb 6,7,8 as we make your room nice....new floor, etc carpenter's work creating better storage of steps, risers, etc, re-painted, new floor....we are spreading out the work so it won't affect workouts very much.  It's a nice, great thing for all!!!!!!!!
Take note....this flyer is also available at front desk showing you Crosstraining Idea workouts during these 3 days in February.  And it should be all done!!
NOTE: all  classes are "as-usual" now until February 6 (unless a sub,see below):

Mon Feb 6
5:45am Spinning* with Dawn (as usual)
9:00am Circuit Class in Nautilus Room with Laurie Barron (9-10:15am)
9:15am Wateraerobics/WaterZumba with Amy Webb (as usual)
4:15pm Waterbelt with Tasha (45 mins)
5:45pm Wateraerobics/WaterZumba with Amy Webb (as usual) 45 mins
7:00pm Spinning* with Amy P (as usual)
Tues Feb 7
8:45am Waterbelt with Amy Webb (as usual) 45 mins
9:30am Spinning* with Diane (as usual)
5:45pm Wateraerobics with Sandy
6:00pm Spinning* with Amy P (as usual)
Wed Feb 8
9:15 Wateraerobics/WaterZumba with Amy Webb
5:30pm Spinning* with Terry L (as usual)
6:30pm Pilates** with Stephanie (Steph'll call those registered for Pilates if room not able to be used yet;otherwise it'll be the 1st class on new floor!!)

New things to know:
~New Saturday Nursery hrs: 8:45am-12:15 to cover:Katherine's 10am Yoga AND Tony's 11:15am Zumba
~NEW: Katy's 4:45 Muscleworks class has now MOVED TO: 4:30!!!!

Substitute Schedule (substitutes that we know of in advance):
Mon Jan 30 5:45pm Wateraerobics: Eva Picard for Amy Webb
Sat Feb 4 10am Yoga: Deb Farrell for Katherine Rossmoore
Mon Feb 6 4:15 Waterbelt: Tasha for Roe
Sat Feb 25 10am Yoga: Phyllis Cox for Katherine Rossmoore
Sat Mar 3 10am Yoga: Sue McDonough for Katherine Rossmoore

        
        Alternating Instructor Schedules:

Sunday 8:30 Boxing & Functional Cardio Training:  Terry Gordon & Christine Kidd  alternating
   Terry Gordon:    Jan 22, Feb 5, 19, Mar 4, 18, Apr 1, 15, 29, May 13, 27, June 10, 24, etc 
   Christine Kidd:  Jan 29, Feb 12, 26, Mar 11, 25, Apr 8, 22, May 6, 20, June 3, 17, etc
Saturdays 7:30am Spin Class with Dawn Cedrone and Amy Prostran:
   Dawn Cedrone:  Jan  21, Feb 4,11,18, Mar 3,10,17,24, Apr 7,14, 21, May 5,12,19, June 2,9,16 23, etc
   Amy Prostran:    Jan 28, Feb 25, Mar 31, Apr 28, May 26, June 30, etc