SUMMER 2019 CLASS SCHEDULE FOR
                                               
Webb's Pro Fitness The Yoga Room
                                                                           
Our daughter Heather (Webb) Quintal opened The Yoga Room behind club. C
lasses in italics are Yoga Room classes. Add'l fee as explained next to class. 
                                                                       Click here for a printable "TAKE HOME" version
Sundays   On Sept 8, 10:15 Restorative Yoga with Julie returns and 5:30 returns to 6pm Vinyasa w/ Sara in The Yoga Room
8:45AM   Wateraerobics - with Tasha Collins
9:00AM   P90X - with Paul Keough
5:30PM  
Restorative Yoga  w/ Sara Pearson in Yoga Room ($15 drop-in OR use Yoga Room 10 class punch OR included if Yoga Room Unlimited)

Mondays
On Sept 9: Laurie Barron returns to 8:30 Muslceworks & Mary T to 9:30 Bootcamp & Stretch'n Strength 101 at 10:45
6:00AM
   Spinning* - with Dawn Cedrone
  $2.99/class OR $19.99 for 9 classes for members
9:15AM   Wateraerobics   -  with Tasha Collins 
9:15AM   A.bs, B.utts, C.ardio Bootcamp with Mary Tiedtke
   Monday am yoga will return in fall  in The Yoga Rm
10:30AM Stretch, Strength'n Cardio 101 with Mary Tiedtke
4:30PM   Barre & some Muscleworks  - with Heather (Webb) Quintal
5:30PM   Zumba - with Anita Atamanczuk
5:30PM   Yoga - with Heather (Webb) Quintal  in The Yoga Room (included in Webb's membership...except Pool Only members & Matinee: $5)
6:00PM
   Spinning* - with Amy Prostran
- $2.99/class OR $19.99 for 9 classes for members

Tuesdays
On Sept 3: Diane's 9:15 All abs returns (15 min) & 10:15 Stretch (15 mins); Katherine returns to 4:30 Yoga
7:30AM    Yoga for All Levels with Amy Webb
in The Yoga Room ONLY $5 for Webb's members & students; $15 non-members

8:45AM    Waterbelt/EDI Wateraerobics  - with Roe (for Amy Webb) ~ 45 minutes
9:15AM    Spinning*  - with Diane Hamilton $2.99/class OR $19.99 for 9 classes for members
10:00AM  Gentle Therapeutic Yoga w/ Kathleen Picardi in Yoga Rm ($15 drop-in OR Yoga Room 10 class pass OR included if Yoga Room Unlimited)
12:00        Lengthen'n Lift aka: Muscleworks - with Amy Webb - 45 minutes (not July 16)
4:30PM    Yoga in Yoga Room - with Sara Pearson (included in Webb's membership..except Pool Only members: $5)
5:30PM    Zumba  - with Anita Atamanczuk 
5:30PM    Wateraerobics - with Sandy MacDonald  
6:00PM    Spinning* - with Amy Prostran  $2.99/class or $19.99 for 9 classes for members
6:30PM    Yoga for Every Body with Tracie Marshall in The Yoga Room ($15 drop-in OR Yoga Room 10 class pass OR included if Yoga Room Unlimited) 

Wednesdays
Sept 4: Mary T returns to 8:30 Abs Butts Cardio & to 11:15 Stretch'n Strength 101; Laurie Barron to 9:30 Yoga; Heather to 5:30 
7:00AM    Yoga 45 minutes $5 w/ Heather (Webb) Quintal 
in The Yoga Rm (a give-back-to-the-community class, so only $5pp for everyone!) 
8:15AM    Body Training - with Laurie Barron
9:15AM    Yoga (1 hr) - with Laurie Barron
9:15AM   
Wateraerobics - with Roe Blanchard

10:30AM  Qi Gong/(chair) Yoga - Amy Webb 45 min in Yoga Rm ON: June 26, July 3, 10, 24, 31, Aug $15 drop-in OR 10 class Yoga Rm pass OR Yoga Rm unlimited  
10:30AM  Stretch'n Strength'n Cardio 101 - with Mary Tiedtke 
5:30PM    Restorative & Gentle Yoga - w/ Andrea in The Yoga Rm $15 drop-in OR 10 class Yoga Rm pass Or Yoga Unlim'd Bring a friend for $5!
6:30PM    Zumba  - with Kate (McCusker) McShea


Thursdays
Sept 5: Sue McDonough returns to 6pm Yoga
6:45AM    Beach Yoga at Peggotty in Scituate -
 $10 ~ Heather June 27, July 18, Aug 1,15, 29 Amanda: July 11, 25; Aug 8, 22
8:30AM    
Zumba - with Maria Kelley

8:45AM    Waterbelt & EDI Wateraerobics - with Roe Blanchard - 45 minutes
9:30AM    Power Hour - with Terry Gordon (thru July 25..not in August..returns on Sept 5, 2019)
10:00AM  Yoga UP on your feet with Andrea in The Yoga Room** no up & down. All on  feet or chair. $15 drop-in OR 10 class Yoga Rm pass OR Yoga Rm unlimited
5:30PM    Wateraerobics - with Tasha Collins
5:30PM    Yoga - with Sara Pearson in The Yoga Room FREE for Webb's members ($5 Pool or Matinee members) $15/class non members
6:00PM
    Spinning* - with Lisa Tierney $2.99/class OR $19.99 for 9 classes for members
6:00PM    30/30/30: 6-6:30 Zumba! 6:30-7 Bootcamp! 7-7:30 Muscle Toning!- with Anita Antamanczuk

Fridays
Sept 6: Laurie Barron returns to 8:30 Body Training & Chrissy Record returns to 10:15 Zumba; Paul returns to 5:30 9/6
6:00AM
   Spinning* -w/ Deb Farrell/ Terry Gordon      Terrry: June 28, July 12, 26, Aug 9, 23 Deb: July 19, Aug 2, 16, 30 (not 7/5)
7:30AM   Yoga - with Heather Webb in The Yoga Room ONLY $5 Webb's members & students; $15 non-members
9:15AM   Zumba- w/ Chrissy Record

9:15AM   Wateraerobics -FunMedley! Tasha: July 5, 26 Aug 16 Amy Prostran: July 12, Aug 2, 23   Roe: June 28, July 19, Aug 9, 30
9:15AM   Spinning* - with Amy Prostran & medley!: Roe: July 12   Diane on Aug 2   Lisa T Aug 23     $2.99/class or $19.99 for 9 classes for members


Saturdays
Sept 7: Amy P & Dawn C return to alternating 7:30am Spin; Katherine to 10am Yoga; Lisa T to all 9am Spin
                                NOTE: 7:30 & 9AM Spin become 8AM every summer!

8:00AM   Zumba - with Amanda (Donnell) Banish and Jen Sheehan: Aug 3, 17, 31 is Amanda;  Aug 10, 24 is Jen 
8:30AM   Yoga - with Katherine Rossmoore in The Yoga Room - FREE for Webb's members; Pool members $5
8:00AM   Spinning* w/ Amy P & Lisa T: Amy P: July 14, 28, Aug 25, Sept 1 Lia T: July 7, 21, Aug 4, 11, 18  $2.99/class or 9 classes $19.99
8:45AM
   Wateraerobics - with Sandy Smith MacDonald
9:00AM   Muscleworks - with Deb Farrell
10:00AM   Yoga- with Katherine Rossmoore in The Yoga Room - FREE for Webb's members; Pool members $5
 
10:15AM  Zumba - with Kate (McCusker) McShea


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