2019 10 & Again Challenge

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Quick Overview

Wellness & Weight Loss Challenge Fall 2019 runs Nov 4-14. $45 for members. It includes great opportunities for weight loss & to create new habits.
Each participant is put on a team of 4 people. They communicate via notes on a chart box outside the Nautilus room. Participants from past Challenges say they stay committed because they are "doing it for the team!" There are ":earn something new" workshops to attend (optional) on learning to meditate with Qi Gong, trying yoga, &/or trying spinning. Challengers get points for drinking eight 8 oz waters daily and for trying to meditate....so much fun! Not to be missed!

2019 10 & Again Challenge

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Wellness & Weight Loss Challenge Fall 2019 runs Nov 4-14. $45 for members. It includes great opportunities for weight loss & to create new habits. Each participant is put on a team of 4 people. They communicate via notes on a chart box outside the Nautilus room. Participants from past Challenges say they stay committed because they are "doing it for the team!" There are ":earn something new" workshops to attend (optional) on learning to meditate with Qi Gong, trying yoga, &/or trying spinning. Challengers get points for drinking eight 8 oz waters daily and for trying to meditate....so much fun! Not to be missed!

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